Positive Thinking Course

A practical introduction to Yoga philosophy, this course offers numerous tools for empowerment and improving the quality of your everyday life. Topics include:

•     The nature of thought
•     The nature of the Self according to Vedanta
•     How to deal with unwanted thoughts
•     Breaking negative thought patterns
•     Transforming negative emotions
•     Managing the stresses of daily life
•     How to turn obstacles to one’s advantage

Positive Thinking courses meet at 1246 W. Bryn Mawr Avenue. Space is limited. Please reserve early.