Positive Thinking

Positive Thinking Course

A practical introduction to Yoga philosophy, this course offers numerous tools for empowerment and for improving the quality of everyday life. Topics include the following:

  •     The nature of thought

  •     The nature of the Self according to Vedanta

  •     How to deal with unwanted thoughts

  •     Breaking negative thought patterns

  •     Transforming negative emotions

  •     Managing the stresses of daily life

  •     How to turn obstacles to one's advantage